With Loving You Fully, you’ll experience four core lessons designed to help you embrace, appreciate, and celebrate yourself:
Embracing Your Authentic Reflection – Reframe your relationship with the mirror and see your true beauty.
Self-Appreciation – Learn to accept compliments and acknowledge your worth.
Self-Compassion – Practice kindness toward yourself, even on difficult days.
Joyful Movement – Discover the joy of movement that celebrates your body.
As a special addition, this course also includes a bonus lesson on the father wound—a gentle reflection on how early relationships might influence our sense of worth. This lesson serves as an introduction to deeper healing and provides a pathway to continued growth. You’ll also receive an invitation to join Daughters Connected, a community dedicated to supporting and healing women with absent or emotionally unavailable fathers.
Are ready to prioritize themselves and invest in self-love.
Want to build self-compassion and quiet their inner critic.
Struggle to see their own worth and need tools to embrace their unique beauty.
Are tired of putting themselves last and are ready for a change.
Feel disconnected from themselves and want to rediscover joy and confidence.
If you’re hesitating, ask yourself:
Do I struggle to see my reflection as something to love or judge?
Am I uncomfortable accepting compliments or recognizing my own worth?
How much joy and confidence am I willing to postpone by waiting for “the right time”?
How often do I show myself kindness and compassion when things get hard?
How would my life change if I felt confident, compassionate, and connected to myself?
Not at all! This course is designed to meet you where you are, whether you’re just starting your journey or looking to deepen your practice.
All lessons are online and self-paced. You can complete them on your own schedule and revisit them anytime.
Each lesson is designed to take about 5-10 minutes. The exercises and reflections are flexible, so you can go as deep as you’d like. You may choose to work through multiple lessons in a single day, while others may take their time. Feel free to revisit any lessons whenever you need a self-love boost.
Yes! You’ll have lifetime access to all the materials so you can revisit them whenever you need a boost of self-love.
That’s okay! The Father Wound lesson is a bonus, so you can engage with it if it resonates with you, or focus on the core lessons if it doesn’t.
